
Now is the time to come up for air. To come up for—yourself and for who you nurture, for the land and the collective. To clarify what you are capable of and what you are available to contribute. To feel fulfilled, it is time for a deep resourcing. Allow me to coach you through your hustle and your habitual reaching for—sugar, shopping, sitting, screens, scrolling, sipping, signing up, spiraling and shaming. Let’s reckon with those tender and exiled sensations to recover your energy so you can take back your time and energy to be in connection to the ones, ways and lands you most love.

WHAT TAKES US OUT AND HOW DO WE FIND A WAY BACK IN?
WAYS TO WORK WITH ME
1:1 RECOVERY
Individual sessions for addressing patterns that no longer serve. We tend to needs, make room for desires and honor limitations so you get back time and energy to place attention on what matters.
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REVIVE
A close contact program into personal revitalization and out of compulsive patterns—be it emotional eating, overworking, drinking, scrolling—and reclaim time and energy.
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MEDITATION SUPPLY
Moving meditations designed to be your companion throughout a 28 day cycle. The audio brings you into deeper contact with your capabilities and contributions, at your own pace and rhythm.
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COLLABORATIONS
Events, Workshops and Retreats in collaboration with leaders committed to teaching, inspiring, guiding and entertaining the collective. Because when we connect, we shift the world.​