MEDITATION
SUPPLY
GUIDED MEDITATIONS FOR WOMEN IN THE MIDST OF IT ALL
Audio moving meditations designed to be your companion throughout a 28 day cycle to bring you into closer contact with your body, psyche and energy while you develop a new rhythm.
DAILY:
+ Safety in your body
+ Recovery of your attention and focus
+ Feeling seen and heard and held
+ Experiencing a slowing down
+ Confidence in restoring your outward expression
+ Leaning into ritual as a support system
+ Sourcing practical behaviors to fulfill your plans
+ Feeling deeper trust
+ Belonging without meeting any conditions
+ Bringing forth your natural gifts and talents
+ Honoring exactly where you’re at and make it not wrong
+ Responsibility for what’s yours to care for and what is not
+ Prioritizing your desires, your joy and your pain
We are naturally moving and changing.
TRY IT OUT
Individual Sessions are 75 minutes and $90 per session. Sessions can be booked on a rolling basis.
MEDITATION SUPPLY
For those hungry for change, without the fixing and fussing.
Individual Sessions are 75 minutes and $90 per session. Sessions can be booked on a rolling basis.